ABL Gym Cable Trainer Cable Trainers Resistance Bands

Verifiably Secure With an improved lever mechanism a powerful suction is created from an extremely tight vacuum seal between the silicone pad and a variety of smooth surfaces when applied. Fast Set Up With one hand press the suction plate to the flat surface. With your other hand pushthe release tab so that the Situp Bar suctions to the surface and feels secure and stable. Thats it!