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Ab dolly core trainer gives you a full-body workout so you can get a great all-around workout Includes AB Dolly Plus Kneel Pad Owners Manual and full access to Instructional and Workout DVDs and other video AB Dolly content online Constructed from high-quality steel for maximum durability and stability Unique frame shape for more balanced support and quick turn response Grip steel handles for better wrist alignment and a more comfortable workout The brand-new AB Dolly Plus is the safest and most-effective way to get the abs of your dreams! This abdominal workout equipment is ergonomically designed to move the way your body moves naturally not in 1 linear motion like most ab wheels but in 3 dimensions. The frame and padded top let you roll up down and side-to-side effortlessly with 360-degree rotating wheels giving you full range of motion in all directions for hitting hard-to-reach areas. With multiple body positions to workout in the AB Dolly provides a plethora of exercises to choose from such as Rollouts Planks Mountain Climbers Bridges Knee Tucks Hamstring Curls Lunges Squats and more! Curved handles allow for balanced support and a variety of grip and progression options for your routines. Its superb versatility provides full-body workout programs for upper body lower body and cardio circuit training. From stretch yoga HIIT plyometrics and strength training the ab trainer is a total-body workout system for all fitness levels. Compact lightweight and portable the fitness machine is easy to tuck away at home or take with you on the go. Work your body from head to toe with the AB Dolly Plus!
- Ab dolly core trainer gives you a full-body workout so you can get a great all-around workout
- Includes AB Dolly Plus Kneel Pad Owners Manual and full access to Instructional and Workout DVDs and other video AB Dolly content online
- Constructed from high-quality steel for maximum durability and stability
- Unique frame shape for more balanced support and quick turn response
- Grip steel handles for better wrist alignment and a more comfortable workout