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The Athletic Works Flat Weight Bench is ideal for workout routines that involve dumbbells body weight exercises and core exercises. Use it to help tone and shape your body. The frame of this workout bench is powder-coated to provide a scratch and rust Resistant finish that helps keep its appearance. It boasts a solid sturdy construction with a maximum weight Capacity of 300 lbs. The Athletic Works flat weight bench also features a cushioned padded surface that offers comfort without sacrificing stability. Its compact design makes it easy to fit in smaller rooms or compact spaces where you want to set up a small workout area. Work towards your fitness goals with the Athletic Works flat weight bench.