Balance Exercise Ball 20 inch Diameter with Resistance Bands and Pump

The Housewaresgoods 20 Inch Diameter balance ball is exercise equipment that will help you combine all the elements of fitness and train your strength and flexibility. The highly effective combinations that provide this ball can help you build muscle and lose weight. Whether you are doing yoga sports rehabilitation physical therapy or personal training yourself this balance ball combines physical and mental focus. Having the option to be used indoors or outdoors you can take it to the gym park your friends house or any room in your own house the lightweight design will help you carry it with no issue at all.