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The BootySprout Hip Thrust Machine tones and strengthens the glutes for both men and women. You can safely and effectively perform hip thrusts and glute bridges using resistance bands with progressive overloading. The BootySprout is specifically designed for hip thrusts making it easy to maintain proper form while exercising. The weighted bands attach to handles on either side of the machine with up to 400 lbs. of resistance. This machine comes assembled and folds for easy storage and portability. Get your booty on with the BootySprout Hip Thrust Machine.