Wider Weight Range can conduct Heavy Exercises Like Shrugs and Lunges Adjusts to Workout Space Efficient Lighter Exercises Like Curls and Raises Adjusts to Workout Space Efficient There are a variety of strength training optionors available. Iron and plastic are the materials used. Replaces up to 30 dumbbells with the turn of a dial which changes resistance automatically from 2.27 kg to 23.8 kg of weight. Smooth Lift-off and Quieter Workouts are made possible by durable molding around metal plates. Weight Range Expansion

Bowflex SelectTech 552 Adjustable Dumbbell Pair
$73.38