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You don t necessarily need to go to a gym to get a full-body workout. In fact getting a workout mat for home gym can be a great way to go about your training without spending too much money on a costly fitness center. Cambivo exercise mats for home workout tend to be bigger thicker and firmer than regular yoga mats. These gym mats for home workout do an excellent job at protecting your joints and back from discomfort and pain. So choose this excersize mat to upgrade your home gym now! The premium exercise mat stands out from other mats on the market because: 1. Great Durability for Any Exercise: The durable and high-density material can withstand high-intensity practice such as aerobics HIIT plyometrics kettlebells jump rope weightlifting and yoga. 2. Double Anti-skid Surfaces: The dense dot texture on the bottom can latch onto various floor surfaces like an octopus’s suckers offering an excellent grip. The anti-slip top layer prevents hands feet and forearms from slipping out of positions to prevent injuries letting you plant yourself with confidence. 3. Excellent Shock Absorption: The thick work out matt for home offers excellent cushion and shock absorption reducing noise and vibration to protect you and your floor while exercising. 4. Easy to Roll up and Move 5. Able to Use Inside or Outside 6. High-End Look and Feel The workout mat can be used as a gym mat flooring for small and light fitness equipment. You can connect more exercise mats to make the wrestling mats. Enjoy an intense aerobic workout with your families or friends in your own home gym now! Package Contents: 1 workout mat for home; 1 microfiber towel 2 storage straps and 1 storage bag. Specification: – Dimension: 183 x 122 cm 72 x 48 inches – Thickness: 7 mm