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One of the most versatile pieces you can have in your Home Gym. The simple and effective tool for nearly any exercise program. Perfect for abdominal exercises incline push-ups triceps dips and dumbbell exercises this weight bench offers the versatility and functionality needed for your exercise regimen. The ultra-thick 2.5-inch padding covered in a black vinyl leatherette with red accent offers the optimal level of comfort and support while exercising especially when lifting heavy loads. The 3-inch by 1.5-inch frame is made with heavy-duty steel for maximum stability. Store up to the built-in dumbbell storage easily accessible while seated. The black offers a layer of protection against rust and scratches so you can count on this bench to last for years to come. With a 600-pound recommended dynamic this bench can withstand the most grueling workouts.