Description: Are you looking for a bar that is very stable and with safety protection mat The FCfuncheer expandable kip training bar with mat designed for real gymnastic training usage !. . Your best gift for your home gymnastics! Features: Please keep the bar away from humid environment to prolong the life time. This equipment must be used with proper mats spotting equipment and qualified spotters for each activity or skill. Test unit for stability prior to each use. Do not use it if you have any concerns about the stability condition or suitability of this equipment.” Before each subsequent use re-check stability and settings of this equipment. Remember that no equipment can eliminate the possibility of injuries. This bar is to be used only by properly trained qualified persons under supervised conditions. Use without proper supervision is dangerous and should never be undertaken nor permitted.” Supplier shall not be liable or responsible for personal injury or property damages incurred through use of this equipment. Specifications: Item: Expandable gymnastics kip bar with mat Weight: 65 LBS Package Included: 1Bar with screws and rubber feet 2 Hex Wrenches 1Bar padding 1folding mat 1 Instruction