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DETAILS CONSTRUCTION:Heavy-duty durable steel for quality long-lasting performance Adjustable back rest allows for versitility for knee raises and ab crunches – Designed to keep back rest in place during exercises – Versitile design allows you to incorporate push-ups sit-ups chin-ups triceps dips and verticle knee raises into your workout Folding dip arms add versatility and clearance for pull-ups – Forearm pads provide comfort and support during exercise – Maximum User Weight Capacity: 300 lbs.