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OFFICIAL BASKETBALL SIZES The Goalrilla HandleLife Heavy Basketball is available in official mens and womens sizes and comes in 29.5″ size 7 and 28.5″ size 6 both weighing 3 lbs. 48 oz. IMPROVE YOUR BALL HANDLING SKILLS Goalrilla’s HandleLife basketballs are made for all types of athletes players coaches and trainers who are seeking to improve their ball handling skills ACCELERATE YOUR BASKETBALL KNOWLEDGE Weighted ball combines a true bounce and game ball feel to accelerate your handles development DESIGNED TO IMPROVE This basketball is designed to improve players hand speed ball handling efficiency ball control playmaking ability as well as muscle memory USED BY PROFESSIONAL BASKETBALL PLAYERS Johnny Stephene creator of HandleLife and NBA skills coach has transformed how players prepare for game day with focused training on ball handling control hand speed and muscle memory using heavyweight training balls. His social media accounts have amassed over 2 million followers