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The biggest surprise is leg hold on attachment this leg hold down attachment allows you to pull down more comfortably. Commercial Quality : Constructed from 2″ x 2″ 14-gauge steel for stability throughout the frame during high-intensity training loading to 1800lbs. Smith cage assembled size: 74.2L x 86W x 87H. Gross Weight: 338LBS. All-in-One Gym : Mikolo smith machine can truly fulfill all the needs of a home gym. The Cable crossover system has 16 adjustable heights whether you want to use it for cable crossover fly bicep curl triceps pull down lat pull down you will find the right height. Additionally you can perform wide and narrow pull-ups shoulder press cable chest fly seated rows bench presses squats deadlifts dips and more. Fully Equipped : Equipped with multiple accessories such as a weight storage rack footboard 4 storage hooks it also includes battle rope anchor pull up bar T bar lat pull down bar cable bar and a pair of dip bars j hooksand cablehandles etc. Dumbbells not include Safety : Smith bar catch and smith bar safety catch provide double protection for your movement. Both catches have 14 levels of height adjustment to meet your different height needs. Max capacity: smith bar catch – 450 lbs | smith bar safety catch – 450 lbs | J hook – 300 lbs | cable system – 450 lbs.
- 450 lbs | smith bar safety catch
- 450 lbs | J hook
- 300 lbs | cable system