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Target development of the lower leg to improve speed and explosion with this unique training device that raises the foot onto the ball developing the Achilles tendon and calf muscles. Use in plyometric training to maximize the stretch/preload placed on these muscles to elicit a faster and more powerful contraction.
- Versatile high-density rubber platforms
- Stretch and strengthen the Achilles tendon and calf muscles
- Develops muscle resiliency vital to explosive leg power
- Run faster jump higher and change direction quicker
- Simple hook and loop strap on
- Includes detailed training manual and video