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Lifeline Kettlebells are manufactured with first run/virgin iron ore not scrap and are formed into a strong balanced single-piece casting with a flat wobble-free base. A clean consistent surface and durable powder-coat finish gives Lifeline Kettlebells premium level quality. Kettlebell workouts deliver functional whole-body fitness by combining the burn of cardio with muscle building strength training and compound movements that deliver greater flexibility and coordination. Featuring the classic design popularized in Russia a few hundred years ago which allows them to be employed in countless waysincluding swings presses rows twists squats and snatches these kettlebells are weighted off-centered which recruits more stabilizer muscles and works the targeted muscles through a wider range of motion.
- Combine strength training muscle coordination and aerobic exercise all in one product
- Helps develop muscle tone strength and flexibility while promoting fat loss
- Can be used for both upper and lower body workouts
- Capacity: 24 kg
- Weight: 59.5 lbs