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3 Modes in 1 Set Lusper Adjustable Weight Set allows you to switch the weights into 3 modes according to your needs: 1 Dumbbells are great for targeted muscle training and improving coordination and balance. 2 Barbell provides higher load and stability for overall strength training and posture control. 3 Kettlebell combines strength endurance and explosiveness for cardio and flexibility training. WEIGHT RANGE: Dumbbell 6.5lbs-32lbs Barbell 8lbs-44lbs Kettlebell 3.5lbs-16lbs. Upgraded Spinlock Collars Safety Guaranteed The anti-slip tightening collar ensures a safe and secure fit to the dumbbell or barbell bar. No worries with it loosening or plates sliding/falling. Smooth contoured finger tip grips ensure quick and easy mode switching. Highly Compacted Built to Last The core of the weight plate is concrete mixed with cement and ironsand which guarantees zero leaking and true weight. Coated with premium quality plastic the plate does not break with any fall within 2 meters of height. Safe and secure; sound proof flooring protective. 12-Sided Hex Plates Secure Sleek Design The anti-roll hex plates in the Adjustable Dumbbell Set are specially designed to keep your workouts safe and efficient. The Adjustable Weights boasts its nice-feel texture and a sleek black gray design that naturally blends into any home gym style. Ergonomically Designed for Optimal Comfort The PP material coasted steel dumbbell handle designed with anti-slip texture to provides you a comfortable secure grip. The 20 mm thickened barbell connector is ergonomically designed to have a curvy shape that fits your neck perfectly for increased comfort. Rubber kettlebell handle delivers exceptional control and is slip resistant even with sweaty hands. Suitable for Home Gym More Weight Options The space-saving and easy-to-assemble features make Lusper versatile weight set a perfect match for your home gym. What you can get from the Set: Weight Plates 2.75 lbs 8 Weight Plates 5 lbs 4 Dumbbell Handles 2 Barbell Conncector 1 Kettlebell Handle 1 Kettlebell Base Rod 1Spinlock Collars 6 Workout Guide 1.