Major Fitness All-in-One Home Gym Power Rack PLM03 Rack + Bench + Barbell + 230lb Plate Set / Red

EXCELLENT QUALITY: Made of 50 X 70mm commercial steel square frame with a thickness of 2mm. The product weighs 255lbs with 16 reinforcing tabs which increase its stability during training. Cage size – 66.9″L63″W84.3″H | Max user weight – 220lbs. | Max capacity on safety bar – 700lbs. | Max capacity on cable 300lbs. | Max capacity on dip bar – 350lbs. | Max capacity on pull-ups bar – 400lbs. ATTACHMENT INCLUDE: The package comes with cable bar pin/pipe safety set j-hooks landmine dip bars t bar lat bar attachment band pegs and an extra standard barbell holder providing a variety of exercises for example wide narrow lat pull-down landmine movements seated cable row bench press squat dead-lifts bicep curl triceps extensions pull-ups chin-ups dips and more. CABLE CROSSOVER MACHINE: With nylon-coated great quality cables the ratio of weight to pull is very close to 2:1. 15 height-adjustable holes provide more specific training. Band Pegs on both sides can provide effective resistance training when you squat or bench press. In addition the weight plate bracket of the cable crossover machine fits the 2″ Olympic or 1″ standard weight plate.

• 66.9″L63″W84.3″H | Max user weight
• 220lbs. | Max capacity on safety bar
• 700lbs. | Max capacity on cable 300lbs. | Max capacity on dip bar
• 350lbs. | Max capacity on pull-ups bar