Pack on lean mass with dynamic arm back chest legs and core strength building. Boost stamina and cardiovascular endurance for performance and health benefits.
- Polyester covered to protect the rope from friction is more durable and will last many years of usage.
- An excellent way to tone your arms chest shoulders and core making it a great upper-body workout.
- Can be used safely by Men and women of all levels. Longer ropes have more weight and therefore provide a more challenging workout.