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Its versatile to strengthen and tone the whole body AND portable! THERACK All In One Gym is a Multi-Patented and Trademarked PowerHouse of exercises. Add up to 40lbs of plates for added resistance for arm curls rows and shoulder presses Adjustable wheels for Abs and Core Workout Sleek Silver powder coat with red urethane wheels and fasteners – Very Sporty Multiple durable yet comfortable hand grips Rubber footings Sturdy steel construction for durability and long life Weight plates not included User can not exceed 6 foot 6 inches and 250lbs These classic exercises have endured over time because they are safe and effective. THERACK is mapped out grip to grip. Each grip targets the muscles specifically. And by changing the level your changing the targeted Muscles AND the Resistance. THERACK Workout Station is the only piece of equipment that takes old school moves like dips ab crunches knee raises and pushups to the next level – Highly Versatile. You can hit and sculpt 7 different body parts – Abs Bicep Chest Delts Lats Traps and Triceps. While THERACK is a solid piece of equipment it still remains portable for those people who have limited Time and Space for their workouts. Reviews from Magazines like Iron Man FitnessRX Exercise FitnessRx and Planet Muscle are in on THERACK. And Iron Man said THERACK is “old-school exercises with state-of the-art engineering.” Exercise magazine – described THERACK as “The perfect home gym”. FitnessRX – says “This tough little Gem Just hit the market and it kicks Butt!” And Planet Muscle magazine – Awards THERACK with the “Seal of Certification”.
- Heavy-Duty 1 inch diameter steel framing and bolts – Weighs 30 pounds – Solid
- Reconfigures to 3 different levels + 1
- 19 different functional exercises including dips curls pushups abs and rows
- Multiple durable hand grips for a well defined and balanced upper body
- Ideal for Circuit Training creating an aerobic workout