The Self-Care Planner by Simple Self – Undated 6 Month Life Planner – Daily Monthly Weekly – Focus on Wellness Productivity Achieving Goals and

Planners by Simple Self. Details:PLANNING FEATURES – Monthly and Weekly Goal Setting Daily Weekly and Monthly Planning Pages Monthly Reflection Road Map Year at a Glance Page 27 Additional Notes Pages MENTAL WELLNESS FEATURES – Six-Step Personal Self-Care Plan Track Mood Daily Gratitude Start End Self-Assessments Monthly Self-Care Challenges PSYCHICAL WELLNESS FEATURES – Track Meals Glasses of Water Hours of Sleep Exercise Health Symptom Tracker PLANNER SPECIFICATIONS – Un-dated 6-month planner Paper: premium 100gsm Cover: hardcover wrapped in linen fabric with gold foil Page size: 6