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Easily add and remove risers from the STEP to create an effective step aerobics routine for both beginner and advanced steppers. Step Aerobic activity involves low-impact and high-intensity exercises. Build strength in your buttocks and legs with the step workout while also improving your cardiovascular system and upper body as well. Designed with a non-slip shock-absorbing ribbed mat for safety the polyethylene platform is made to last for many classes. Whether you’re performing a high intensity or using the platform for supported exercises the non-skid rubber feet provide traction and stability during activity. The platform includes 4 risers for adjustable heights of 4″ 6″ or 8″ to customize your workout.
- Made in the United States from durable recyclable high-density polyethylene.
- Includes full-size 43 L x 16 W x 4 H teal aerobic platform and 4 original black risers.
- Platform features premium nonslip comfort cushion top and supports up to 350 lbs.
- Four nonskid feet on each riser and platform prevents sliding or scratching floors.
- Vary workout difficulty by adjusting platform height from 4 to 6 to 8 using risers.