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Made in the USA with American Steel- Extra thick pad comes in one piece to prevent sliding on the bar while squatting- Shoulder pad reduces the risk of wrist elbow shoulder and neck injuries- Can be used for traditional squats front squats bulgarian split squats lunges etc.- Can be beneficial during rehab or physical therapy for people with limited mobility- Takes the pressure off your knees- 5-inch drop keeps the weight plates lower for a stabilized center of gravity and better balance- 6-inch long hand grips for control when needed- Black zinc shaft and ribbed sleeves prevents corrosion and abrasions- Assemble with a hex set screw- Endcap with snap ring.