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The Body Express Vibration Platform from Tony Little uses your body’s own reflexes to exercise your muscles. It features a wide range of speeds that can help deliver the workout you desire plus an LCD control panel that displays time speed distance and calories as well as a built-in sound system with a Bluetooth connection to help keep you motivated! Step onto the platform and select one of the five pre-programmed 15-minute workouts or simply choose your own speed and duration with the press of a button. The high-quality motor delivers a smooth workout and the included remote allows you to conveniently control every aspect of the vibration plate without having to bend over. What’s more the vibration plate also includes two one-pound hand weights to further enhance your workout.