TONYKO Anti Gravity Inversion Boots for Stress Relief and Fitness

BENEFITS Relieve back pain and muscle tightness; Separate compressed spinal discs and stretch muscles; Work out abs for more effective exercises QUALITY 150KG weight capacity; Comfortable padded sides for contoured fit around your ankles; Sturdy hooks fit over bars and buckles close the pads COMPATIBILITY Hooks are for use with standard 1-1 1/2″ diameter chin-up bars; People with thinner legs should wear boots or use extra padding for secure fit DIMENSIONS Suitable for horizontal bars from 1 to 1.5 inches in diameter. Inside diameter – 3 7/8″ Outside diameter 6 1/2″ Length: 7 1/4″ Padding: 1 1/4″ thick. SUITABLE POPULATION Suitable for people who have the basics of upside down training.Those who do not have the basics of upside down must be assisted by others and these people may feel ankles hurt . After strenuous and high impact workouts like jogging weight training and cycling some people suffer from muscle compression fatigue and spasms. If youve experienced these or other issues related to muscle or back pain you can possibly relieve it and stretch neck back and shoulder muscles with the Tonyko Inversion Gravity Boots. You can also do sit-ups and other ab workouts while inverted for extra effectiveness. Simply hang from a pull-up bar and swing your legs up to easily and securely attach the boots to the bar. Hanging upside down has several benefits such as stretching muscles spreading compressed spinal discs apart and relieving back pain. Check with your doctor first to make sure this is right for you and be careful when attaching the boots to the bar to ensure you are safely connected. Optimum time for inversion is 30 seconds to 2 minutes to guard against light-headedness due to the change in blood flow. FEATURES: – Hang upside down with this pair of boots to help reduce back pain muscle tightness and spasms – Helps to stretch neck shoulder muscles and back – Relieves fatigue from muscle compression due to cycling jogging and other exercises – Attaches to almost any chin-up bar – Comfortable contoured padding for extra support

• Hang upside down with this pair of boots to help reduce back pain muscle tightness and spasms
• Helps to stretch neck shoulder muscles and back
• Relieves fatigue from muscle compression due to cycling jogging and other exercises
• Attaches to almost any chin-up bar
• Comfortable contoured padding for extra support