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Shred that core and get the body you’ve always wanted from the comfort of your own living room with the effectiveness and convenience of the Total Gym Core Trainer Blast Machine. From ab strengthening and toning planks and pikes to crunches you can improve your balance and stability as you progress on your exercise journey. Whether you’re a seasoned fitness enthusiast or just starting out this home workout system allows you to perform progressive workouts suitable for any fitness level. This ab bench supports users up to 300 pounds and folds for compact storage so you don’t have to compromise much-needed space in your home apartment or even your office. The exercise bench also comes with an instructional DVD to help you get started on your way to ABsolute ab perfection. Make your way to the toned body you’ve been wanting with the Total Gym Dynamic Trainer Blast Workout Machine.