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5 LB 10 LB 15 LB WEIGHT BANDS Our lighter weight capacity bands are perfect for working those smaller muscles. Perform any small movement with little to no difficulty. Great for rehabbing an injury or for performing higher reps with lower intensity workouts. With each band measuring 51″ long at its resting length make sure to cross the bands over to achieve the proper warm-up workout or cool down. FEEL SAFE PROTECTED AND COMFORTABLE Use these bands to maximum resistance and never have to worry about the band splitting and snapping back in your face. No more harsh rubber on your skin and pulling on your arm hair while warming up or performing mobility workouts the smooth protective sheath covering the bands provides full comfort and protection to you and the band at all times. TARGET ALL UPPER BODY MUSCLES Mobility resistance training is more than shoulder rehab; it can be used as a great full upper body workout. The lightness of these bands allows you to target all your upper body muscles. Latch the anchor to a high point and strengthen your shoulders and mid back or move the anchor to a lower point and target your upper back and traps. REMOVE SHOULDER PAIN INCREASE FLEXIBILITY Relieve shoulder pain that has been holding you back and perform shoulder movements without strain or hesitation. These resistance bands give you complete stability of safe controlled resistance. There is no better way to strengthen your smaller muscle fibers in your shoulders and improve mobility than with these resistance bands. WORK OUT ANYWHERE Pack these resistance cables in a travel bag sold separately and attach it anywhere you want: a door a rig or rack a wall a post etc. No stress of hauling heavy weights around for a workout it is lightweight and portable and make for a great resistance bands system so get your mobility workout anywhere you want. 51″ Design – Crossover Resistance Bands with Handles for Targeted Symmetry Training Transform your training and rehabilitation routines with our versatile and durable resistance bands designed for users seeking a safe comfortable and effective way to enhance their workouts. These bands are perfect for those seeking a complete upper body workout mobility improvement or effective rehabilitation exercises. Our resistance bands are not just a fitness accessory but a versatile tool for anyone looking to enhance their fitness routine improve mobility or simply add a new dimension to their workouts all while bring versatility safety and effectiveness to your workout routine.