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Brand: Valor Fitness Color: a RT-SET complete set Features: INCLUDES 5 levels of weight capacity heavy duty resistant bands 5 lb 10 lb 15 lb 20 lb 25 lb wall attachment 2 door attachments rack attachment and a travel bag to pack it all together! FEEL SAFE PROTECTED AND COMFORTABLE Use these bands to maximum resistance and never have to worry about the band splitting and snapping back in your face! No more harsh rubber on your skin and pulling on your arm hair while warming up or performing mobility workouts the smooth protective sheath covering the bands provides full comfort and protection to you and the band at all times. TARGET ALL UPPER BODY MUSCLES Mobility resistance training is more than shoulder rehab; it can be used as a great full upper body workout. The 5 different weight capacities allow you to target all of these upper body muscles. Start at the lower weights and perform small movements to strengthen your triceps and delts then move up to the higher resistance and target your upper back and pectoral muscles. REMOVE SHOULDER PAIN INCREASE FLEXIBILITY Relieve shoulder pain that has been holding you back and perform shoulder movements without strain or hesitation. These weighted resistance bands give you complete stability of safe controlled resistance. There is no better way to strengthen your smaller muscle fibers in your shoulders and improve mobility than with these resistance bands. WORK OUT ANYWHERE Pack these resistance cables in its travel bag and attach it anywhere you want: a door a rig/rack a wall a post etc. No stress of hauling heavy weights around for a workout its lightweight and portable and make for a great resistance bands system so get your mobility workout anywhere you want!